Последняя версия
1.214.3 Сейф для установки
1.214.3 Сейф для установки
Dynamic Runner offers a specialized program tailored to elevate the performance of runners, aiding in injury prevention and promoting a pain-free running experience. Through a range of comprehensive video programs, users are equipped with tools to optimize their running abilities.
- BENEFITS OF DYNAMIC RUNNER
- Enhance flexibility, strength, and balance through tailored routines
- Reduce joint stiffness and enhance range of motion
- Improve speed, endurance, and recovery time
- Enhance posture, minimizing injury risks
- Access to thousands of routines with continuous updates
The Dynamic Runner program encompasses a variety of offerings:
- Daily Stretching & Mobility: Engage in 15-20 minute daily routines adaptable to individual progress
- Strength Training: Access beginner, intermediate, and advanced programs requiring minimal equipment for at-home workouts
- Injury Prevention: Explore programs such as Hip Function & Rehab, Knee Function & Rehab, ITB, Posture Correction, Shin Splints, and more
- Warmups & Drills: Prepare for your run with specific routines
- Roll & Release: Utilize guided techniques to ease muscle tightness and expedite recovery processes
To facilitate a seamless start, the program offers a 7 Day On Ramp for individuals new to mobility or strength training. This introductory period provides guidance on program usage to maximize benefits.
Dynamic Runner subscribers can access content across various devices, including iPhone, iPad, Apple TV, and any AirPlay-compatible platform. The videos are available for streaming and download for offline viewing convenience.
- All payments are processed through the user's iTunes Account and can be managed via Apple subscriptions post initial payment. Subscriptions automatically renew unless deactivated 24 hours prior to the cycle's end. Renewals are charged at least 24 hours before the current cycle concludes. Unused trial periods are forfeited upon payment. Cancellation can be done by disabling auto-renewal.
This app is proudly supported by VidApp. For additional assistance, please visit the following link: VidApp User Support.
Terms of Service: Terms and Conditions
Privacy Policy: Privacy Policy.
Обзор
Dynamic Runner — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Flexible Marketing Media Inc.
Последняя версия Dynamic Runner-1.214.3, выпущенный на 19.04.2024. Первоначально он был добавлен в нашу базу данных на 19.04.2024.
Dynamic Runner работает на следующих операционных системах: iOS.
Пользователи Dynamic Runner дал ему Рейтинг 5 из 5 звезд.
Скриншоты (Нажмите, чтобы увеличить)
Связанные продукты
Addaday
Welcome to the Addaday app - a massage therapy platform that offers personalized routines designed to address various needs such as pain relief, injury prevention, physical preparation, recovery, and relaxation.
All Out Studio
All/Out Studio is the exclusive platform that offers on-demand workouts from reputable fitness brands such as Men’s Health, Women’s Health, Prevention, Runner’s World, and more.
ASICS Studio: At Home Workouts
Get ready to achieve your fitness goals with the ASICS Studio™ fitness app, brought to you by the renowned Runkeeper™ team. This app is designed to help you fit in an awesome workout anytime, anywhere.
CoDojo
The CoDojo App presents an effective solution for dojos and gyms seeking to enhance their member engagement through a well-branded mobile application.
jog.fm - Running music at your pace
The jog.fm iPhone app focuses on enhancing your workout experience by synchronizing music from your iTunes Library with your running pace.
Marathon Training: 42K Runner
The Ultimate Marathon training app: 42K Runner is a comprehensive and highly effective program designed for individuals preparing to run their first full marathon.
McRun
Runner's World has recognized McRun as a must-have running app, rating it as a top tool for runners. McRun is the official mobile app version of the renowned McMillan Running Calculator, developed by internationally acclaimed coach Greg …
Pilates for Runners
Are you looking to enhance your running experience and improve your overall movement? Consider exploring these specially designed sessions aimed at supporting and refining your running form.
REVEL Race Series
The REVEL Race Series app offers a comprehensive set of tools for race day attendees and participants. You can make use of features such as race day tracking, turn-by-turn instructions during the event, and real-time progress tracking for …
Run Tempo - Runners Metronome
Run Tempo is a reliable metronome designed for runners and athletes. It offers a user-friendly interface to set your preferred beats per minute effortlessly.
RunDot Run Training
RunDot offers personalized and dynamic run training powered by patents-pending AI and insights from a vast database of over 75,000 athletes.
RunIntervals
With this app, you can easily customize your interval durations and start your workout with just a click of a button. It seamlessly integrates with other audio or fitness tracking apps, allowing you to use your favorite tools alongside …
Runners Love Yoga
Ann offers engaging and innovative yoga classes that cater specifically to runners, leveraging her extensive experience. With thousands of teaching hours and a background as a Division I athlete, Ann skillfully integrates her running …
Runsource: Injury, Performance
According to statistics, up to 80% of runners experience injuries annually, which can significantly hinder performance. Therefore, understanding injury prevention is crucial for achieving peak performance.
ShoeCycle
Avoid running in worn sneakers to prevent bad form and injury. ShoeCycle is a free app designed to help you track the wear on your running shoes efficiently.
The Run Smarter Series
Enhance Your Running Confidence Access online educational resources to mitigate your risk of running injuries and aid in their recovery.
Trackery
For Apple Watch users looking to enhance their fitness tracking experience, the Trackery app offers a seamless way to synchronize activity data from Health Kit with Run the Edge challenges.
Trainer Joes
The Trainer Joes App offers a comprehensive platform for individuals seeking to enhance their fitness and health. It provides tailored workout programs designed to support users in achieving their personal goals.Последние обзоры
|
Passport Photo Maker
Легко создавайте профессиональные фотографии на паспорт дома с помощью Passport Photo Maker |
|
|
CloudClippy
CloudClippy: Улучшите управление буфером обмена |
|
|
Video Converter
Легко конвертируйте свои видео с помощью Video Converter от SourceTec |
|
Reimage Repair
Восстановление образа: Исправьте проблемы с ПК с легкостью |
|
LinkStash
Организуйте свой онлайн-мир с помощью LinkStash |
|
|
BlazeVideo HDTV Player Professional
Высокое качество HDTV с BlazeVideo |
|
UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015! |
|
Microsoft Edge
Новый стандарт в просмотре веб-страниц |
|
Google Chrome
Быстрый и универсальный веб-браузер |
|
Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++ |
|
Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена! |
Люди
Последние обновления
Solids AR - Augmented Reality 82
Solids RA is an innovative application designed to facilitate the teaching of geometry through augmented reality technology.SVT Vicenza 11.15.0
SVT - Società Vicentina Trasporti serves as the primary operator of public transportation in the province of Vicenza. Annually, it provides services to over 20 million passengers using a fleet of approximately 400 buses, which collectively …
